Hypnotherapy

So, you are ready to get rid of your problem once & for all? You’ve come to the right place! Hypnotherapy is a quick & effective technique to support you in making lasting change.

Whether you are struggling with fertility, anxiety or phobias, hypnotherapy can help you.

What is Hypnotherapy?

In short hypnotherapy is a form of talking therapy where the natural state of hypnosis is used to facilitate deep and lasting change within the subconscious mind, positively influencing thoughts, feelings & behaviours. It works more quickly than other forms of therapy because we are able to get to the root cause of issues, which may take years to work out in other forms of therapy

How can hypnotherapy help me?

Hypnotherapy works so powerfully because it enables us to bypass the conscious mind & work directly with the subconscious, shifting unhelpful beliefs, assumptions, habits & behaviours – that are no longer serving you – at the root, clearing the blocks & making room for new, helpful suggestions to be absorbed. The mind is then free to create & embed powerful new solution focussed beliefs, thoughts, feelings & behaviours based on whatever outcome you want for yourself

Is Hypnotherapy safe?

Yes, hypnotherapy is perfectly safe. You are in complete control throughout every session, we only work with the subconscious in safety & comfort & are always checking in with that. If there is a memory, situation or emotion that feels too traumatic for you to look at, your mind simply won’t allow us to go there. Your mind will only allow you to work with whatever you are ready to work with.

How can hypnotherapy help with fertility?

If you are struggling with fertility or infertility, you already know it is a rollercoaster of every emotion available to us as humans, from anger to elation, from grief to hope & everything in between. Hypnotherapy for fertility can help you navigate all of those emotions & equip you with a resilient mindset & the strength to move forward. More than that – Hypnotherapy can help you dissolve some of the physical or emotional barriers that may have been holding you in this journey for longer than necessary, whilst empowering you to create a powerful vision of your future as a Mum, enhancing your chances of success.

See too how Fertility Yoga can enhance your hypnotherapy sessions

Hypnotherapy with Katy

Some people come to me wanting to ‘be fixed’, but it is important to know that there is no magic wand.

Hypnotherapy is a powerful tool to empower you to make positive changes within yourself by getting your subconscious on board with the conscious changes you have chosen to make.

Hypnotherapy is a collaborative process. It can work like magic, I will give you my all in our sessions, but it will only work well when you are in the place of being absolutely ready for change & willing & able to put the work in to help yourself. In short: it works if you work it!

For example, you will have a 20 minute audio to listen to every day for the duration of our work together. It is your responsibility to carve out those 20 minutes every day as well as to to show up fully present to each of your sessions. That is all. Sounds simple? Because it is simple, but when you have resistance to change those 2 tasks can seem too much. I only work with people who are ready to put the work in. When we work together we agree to work as a team. I promise to give you my all, to be fully present during our sessions & to create the most appropriate powerful audios for you to listen to in between Your responsibility is to show up fully for your sessions & to carve out 20 minutes each day to listen to your audio

If you choose to have coaching as well as hypnotherapy, there may be other tasks for you to complete in between sessions too, these will be agreed upon during the session & I will be here to support you where necessary, but ultimately my work is to empower you with the skills to take charge of your own life & emotions so you are free to live your life on your terms for the rest of your life

Disclaimer

*individual results may vary*

Hypnosis is not a substitute for psychological, psychiatric, or medical treatment. No guarantees as to the effectiveness of hypnosis for your issue are made or implied as it is impossible to guarantee individual behaviour or results