I was introduced to Katy four years ago and have been benefiting from her coaching ever since.
I’ve alternated between courses of coaching sessions to help me plan and achieve both personal and business goals and one off sessions to help me work on a particular issue or deadline.
Katy has helped me through so many difficult times when I’ve felt lost, overwhelmed, lonely and confused.
She encourages me to assess where I place my energy and always offers amazing guidance to help me step back into balance.
When I met Katy I really wasn’t coping with my life.
I had recently become a single mum,moved out of my family home and relocated my business...all within three months.
I couldn’t seem to find a way to manage my work life and motherhood without either my business or my relationship with my son suffering.
Then I found katy and bit by bit her wonderful wellness coaching began to transform my life.
I’ve always felt safe to talk about what’s really bothering me and know I’m not being judged.
Each session has been totally unique and tailored to what I need on that day.
The difference in my quality of life now in comparison to four years ago is incredible.
I have now found balance between work and home .
I’ve achieved all of my business goals which once felt out of my reach and enjoyed the process of getting there.
I have learnt to break down my goals into manageable steps instead of allowing things to build up and overwhelm me.
And most importantly I’ve realised my own personal capacity and now honour my own limits everyday which means I don’t ever get to the point of burn out .
“Katy, you are very, very lovely and an inspiration. Each Wednesday and each email every day is striking a cord and I read them over and again to try and absorb the messages. I can feel the changes slowly starting to happen deep inside me and it feels good. Your calm, gentle, accepting, reassuring manner and words, along with what I am learning from you are contributing so much to this. Thank you.”