Fertility Coaching

Navigating the world of fertility can be hard.

For a start it has a language of its own. Once you know what things like TTC, TWW, 5pt & BFN mean things begin to get a little easier. You can download my free guide to TTC (Trying To Conceive) acronyms here.

Then there is timing, ovulation prediction & charting to work out, finding the right support for your needs, doctors & diagnosis to deal with, relationships, jobs & social life to juggle, your biological clock ticking away, people’s passing remarks of ‘when’s it your turn then?’ Or ‘didn’t you ever want children?’ 🤦‍♀️ & underlying all that you have your emotions blowing you this way & that like a gale force storm!

Fertility coaching means you don’t have to go through all this alone. I am here to support you to process your emotions, navigate relationships with others & with yourself, & to hold your hand so you are not alone as you  journey your path.

I can’t do it for you, but I can be here for you, because I’ve been there myself. After over a decade of navigating fertility & infertility, I’ve experienced the complicated grief, retriggered trauma, anger, frustration, low self esteem, self hatred, depression, anxiety, elation, & denial, that comes with the journey. I have experienced multiple losses, failed IVF, surgery, becoming an Aunty to all my friends children & watching them grow up while I remain in limbo & have learned a whole host of techniques & skills to navigate all of that & come out the other side with peace of mind, faith in life & a better relationship with myself & my body than I ever had before 

As well as this I am a fully qualified energy 4 life coach, which is a wonderfully intuitive approach to living well in the face of adversity – covering 4 modalities of movement, psychology, relaxation & nourishment, which are the basic foundations of your well-being for consciously journeying your your path to parenthood.

Sessions are client led, we will work with whatever you present on the day of the coaching session. You may be given short tasks to complete in between sessions & I may also suggest we work with various techniques such as hypnosis, hypnotherapy, meditation, visualisation, breathing & nurturing fertility yoga, if they seem appropriate for you & your situation, to help you along your way

Click here to see how fertility yoga & hypnotherapy for fertility can accelerate your path to parenthood.